It;s been a long and snowy winter and now that spring has finally arrived it’s time to dust off those running shoes and get fit for summer. Whether your goal is a few pounds or fifty, let the practitioners at Belmont help you on your way to weight loss success! If that’s not enough incentive, the individual with the highest percentage body loss will be awarded a $100 dollar gift certificate redeemable towards Chiropractic, Massage Therapy or Naturopathic services.

  • The program will run for 8 weeks on Monday evenings at 7pm from May 7th to June 25th.
  • All weigh-ins will be done individually and maintained in a confidential binder. Following the weigh-ins, the group will hit the Iron Horse Trail behind the clinic for a brisk 30 minute walk.
  • The initial weigh-in will be recorded on May 7th and the final weigh-in on June 25th.
  • You must be present at both the initial and final weigh-ins and at least 4 of the other weeks to be eligible for the grand prize (total of 6 weeks attendance).

If you are not presently active and you are concerned about starting a weight loss challenge, please make an appointment with your physician to confirm their consent.